Black Rice

Black Rice

  Ready to switch to the dark side of rice? Not only does it taste great and is very satisfying with a mild nutty flavour and chewy texture, black rice has also several amazing health benefits compared to its rice siblings. Speaking Western medicine, black rice...
What is it about the medicinal mushrooms hype?

What is it about the medicinal mushrooms hype?

All about Reishi, Chaga, Cordyceps, Lion’s Mane, Shiitake and Co. The range of medicinal mushrooms includes Reishi, Chaga, Cordyceps, Lion’s Mane, Shiitake and many more. They are claimed to provide numerous health benefits including boosting your immune system,...
How to stay away from colds, flu & Co.

How to stay away from colds, flu & Co.

  Prevention is always best! Here are our five top tips to stay away from the common cold in Winter time:  Eat warm and nourishing foods, such as soups and stews. Use some warming spices like cinnamon, cardamom and onions. Avoid cold and raw foods, salads, sushi...
Chocolate Mousse – the natural way.

Chocolate Mousse – the natural way.

  We love to indulge…the natural way! 😋   So hidden underneath these juicy fresh berries you will find a creamy plant-based chocolate mousse – with an exotic touch of orange. It literally takes you only minutes to whip up 8 yummy cups of this...